11.26.19


Push Press
3-3-2-2-2-1-1-1-1

then

6RFT
On a 14 min running clock….

(0-2:00)
35 DUs
15 Push Press (115/75)
(2-4:00)
35 DUs
15 Push Press (115/75)
(4-5:00)
REST
(5-7:00)
35 DUs
12 Push Press (135/95)
(7-9:00)
35 DUs
12 Push Press (135/95)
(9-10:00)
REST
(10-12:00)
35 DUs
9 Push Press (165/115)
(12-14:00)
35 DUs
9 Push Press (165/115)

*record time spent working for each round (6 total rounds)

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