3/18/19


“Otto the Orange”
Partner WOD:
For Time:
Partner A:
15-12-9-6-3
Squat Cleans (155/105#)
Partner B:
30-24-18-12-6
Row for Calories

19.4


For time:

3 Rounds:
10 Snatches (95/65)
12 bar facing burpees

Rest 3 minutes, then:

3 Rounds
10 Bar Muscle-Ups
12 bar facing burpees

Time Cap: 12 minutes