Starlord


AMRAP 5
15 GHDSU
5 Strict Press (135/95)

Rest 5 mins

AMRAP 5
10 T2B
10 Front Squats (135/95)

Rest 5 mins

AMRAP 5
5 Bar-facing Burpees
15 Hang Power Cleans (135/95)

*barbell taken from the floor

Leave a Reply

Your email address will not be published. Required fields are marked *


Previous Post:

«

Next Post:

»