2.4.20


Clean Complex
1 H. Sq. Clean + 1 F. Squat + 1 Sq. Clean
Perform the entire complex for a set, work to a max load. Does not have to be touch and go for the final squat clean.

5 Rounds for Reps
1 min on/1 min off
Squat Cleans (115/75)

Leave a Reply

Your email address will not be published. Required fields are marked *


Previous Post:

«

Next Post:

»