2.7.20


Weighted Pull-Ups
Perform a 1RM Weighted Pull-up

12 min AMRAP
1 Weighted Pull-up
3 C2B Pull-ups
*Add 1 Weighted Pull-up and 3 C2B Pull-ups each round
**Perform 1 Rope Climb after each round.

Leave a Reply

Your email address will not be published. Required fields are marked *


Previous Post:

«