5 Rounds for Max Distance
1:40 Work
:20 Rest
Then, 2 min rest
4 Rounds for Max Distance
1:40 Work
:20 Rest
*Row, bike, ski, or run.
5 Rounds for Max Distance
1:40 Work
:20 Rest
Then, 2 min rest
4 Rounds for Max Distance
1:40 Work
:20 Rest
*Row, bike, ski, or run.