For Time
42 GHDSUs
21 Front Squats (185/125)
30 GHDSUs
15 Front Squats (185/125)
18 GHDSUs
9 Front Squats (185/125)
*Take bar from the floor.
For Time
42 GHDSUs
21 Front Squats (185/125)
30 GHDSUs
15 Front Squats (185/125)
18 GHDSUs
9 Front Squats (185/125)
*Take bar from the floor.