For Time
30 Pull-ups
3 Rounds of DT (155/105)
20 Pull-ups
2 Rounds of DT (155/105)
10 Pull-ups
1 Round of DT (155/105)
*one round of DT = 12 Deadlifts + 9 Hang Power Cleans + 6 Shoulder to Overhead
For Time
30 Pull-ups
3 Rounds of DT (155/105)
20 Pull-ups
2 Rounds of DT (155/105)
10 Pull-ups
1 Round of DT (155/105)
*one round of DT = 12 Deadlifts + 9 Hang Power Cleans + 6 Shoulder to Overhead