2.13.25

5 min AMRAP
5-10-15. . .
Dumbbell Bench Press (50s/35s)
V-Ups

-rest 1:00-

5 min AMRAP
5-10-15. . .
Ring Rows (Or Bodyweight Bar Rows)
V-Ups

-rest 1:00-

5 min AMRAP
5-10-15. . .
Dumbbell Bench Press (50s/35s)
Ring Rows (Or Bodyweight Bar Rows)