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Teams of 215 min AMRAPPartner 1: Odd Rounds (1-3-5-7…)Partner 2: Even Rounds (2-4-6-8…)Power Snatch (135/95)50ft Shuttle Run

Every 3:00 (5 sets)12/10 Calorie Air Bike8 Back Squats (185/125)50ft Walking Lunge* Bar can be taken from the rack.

3 RFT30/24 Calorie Row25 Box Jump Overs (20’’)20 Handstand Push Ups

For Time 15-10-5Dumbbell Burpee Deadlift (50s/35s)30-20-10Toes to Bar

CrossFit Games Open 13.2 10 Min AMRAP5 Shoulder to Overhead 115# / 75#10 Deadlifts 115# / 75#15 Box Jumps 24″ / 20″

5 min AMRAP5-10-15. . .Dumbbell Bench Press (50s/35s)V-Ups -rest 1:00- 5 min AMRAP5-10-15. . .Ring Rows (Or Bodyweight Bar Rows)V-Ups -rest 1:00- 5 min AMRAP5-10-15. . .Dumbbell Bench Press (50s/35s)Ring Rows (Or Bodyweight Bar Rows)

Every 2:00 (7 sets)12/10 Calorie Air Bike3 Power Snatch (singles, build in weight)

For Time 15-12-9Hang Squat Clean (115/85)Burpee Box Get Over (30/24)Chest to Bar Pullups

For Time 100/80 Calorie Row-into-5 Rounds50 Double Unders10 Handstand Push Ups-into-100/80 Calorie Row

Open 21.1 For Time 1 Wall Walk10 Double Unders3 Wall Walks30 Double Unders6 Wall Walks60 Double Unders9 Wall Walks90 Double Unders15 Wall Walks150 Double Unders21 Wall Walks210 Double UndersTime Cap 15:00 Score is total reps completed at the Open 15 minute time cap. We are allowing you to continue, with a 20 minute cap. Comment