3.17.22
12 min AMRAP10 Right Arm DB OHS (50/35)5 BMUs10 Left Arm DB OHS (50/35)15 T2B
CrossFit Open 22.3 For time:21 pull-ups42 double-unders21 thrusters (weight 1)18 chest-to-bar pull-ups36 double-unders18 thrusters (weight 2)15 bar muscle-ups30 double-unders15 thrusters (weight 3) 95 lb, then 115 lb, then 135 lb Time cap: 12 minutes
For Time100 DUs21 Front Squats (115/75)21 Push Press (115/75)100 DUs15 Front Squats15 Push Press100 DUs9 Front Squats9 Push Press